On this video we will go over some subtile things you can improve in your butterfly technique that can help swim faster. We will focus on hands, chest and knees. The hands in swimming are like the blade of an oar. The chest is important because this is where the butterfly kick originates. The knees just like the chest can be a part of the body that gets forgotten. To change any part of your stroke it requires a lot of repetition. So practice one thing at a time often and feel the improvement. Once you dominate one thing go on to change the next one. If you enjoy this channel and you want to help us keep doing more, check out our patreon page where you can find more personalized training! https://www.patreon.com/user?u=4140610 If you want our lessons in one picture follow us on pinterest. https://es.pinterest.com/skillsnt/ If you want to laugh with our memes follow us on instagram. https://www.instagram.com/skillsntalents If you use twitter or facebook we are there too! https://www.facebook.com/SkillsNTalents/ https://twitter.com/SkillsNTalent We are still working on our webpage, check it out! skillswimming.com Thanks to our Patreon supporters! Luis Raul Uranga Keio Hämäläinen If you are new here and found this video helpful, check out my other butterfly tutorials! Thanks for watching! Swim fast! These tips and techniques will work best to help you improve dramatically your stroke if you do two things: 1- Focus on one thing at a time 2- Practice until you dominate that thing and move to the next. I will also do another series of videos for the other strokes, including starts and turns. There will also be drills and other fun stuff, so make sure to subscribe! I swam for 15 years in the competitive arena and I hope I can transmit my knowledge as clearly and simple as youtube allows me to. I plan on doing a couple of these to spread the knowledge I have acquired on swimming. I will do collaborations with people with even more knowledge and experience to do more advanced type videos. Finally, what I am really passionate about is learning new skills. So the point of this channel is to spread the intrinsic joy that all humans share when we learn something new, doesn't matter how insignificant it might appear. I believe improvement makes us feel more alive and thus, if done right, make a better world. So if you enjoy learning new things, swimming, dancing, drawing and other skills this channel is for you! So make sure to subscribe, watch, learn, practice and enjoy!